Qigong/Yoga Wellness Session

Holistic Wellness Instructor, Certified A.R.E. Qigong/Yoga Certified Ahimki, 2012 Floating Monk+Supreme Science & Satori

Do you desire to live a healthy lifestyle aligned with true freedom and well-being? Together let’s create a mindset of peacefulness and experience a positive relationship with yourself or others in today’s changing world while following your heart’s path with energy to spare. Suzanne guides you with Qi Yoga exercises in your personal holistic training session inspiring you with compassionate acceptance thus allowing you to embody your innate abilities towards overall health & wellness goals.

Appointments via phone, live on-line (Zoom) or in Nature (in-person).

60 mins / $55-$77 / Private Training Session

“Suzanne really helped me learn how to listen to my inner voice. Working with her has taught me to keep a more flexible mindset and appreciate the little surprises that life throws your way. She helped me to develop a sense of balance in my life despite the circumstances, and I highly recommend working with Suzanne!”

(Olivia B.)

Qi Yoga Classes: Mindful Movement

Qigong & Yoga Class, Certified Instructor

Qi Yoga classes combine Qigong, a mindful movement for peace and vitality with stretching and meridian exercises our ancestors used for longevity, natural health and well-being. Qigong movements are designed to mimic the natural rhythms of nature. By practicing these exercises we can tap into the same restorative and rejuvenating qualities found in the natural world. Time set aside for you to relax and breath deeply. Be your Blessed and Create the Rest!

“Want to live to 100, do Qigong” Dr. Oz.

New Classes Coming Soon! Beginners Welcome! Bring Mat / Water Bottle / Wear Loose Attire / Eat Light / Hydrate

Qi Yoga Zoom - Sundays, 6:30pm $18/class or $75/5 Class Pack (on-line) Click “Schedule Now” below to join recurring classes or request on-line link/password for a current Zoom class. Follow & Like Us on Facebook @OneWyoullc - “Awakening Nature Wellness” for Event Schedule & Info

“I've been attending Suzanne's class for over 6 years. It is like clearing out the old thoughts and feelings for the week and bringing in a clean slate. Out with the old and in with the new. After a class I feel refreshed and ready to start a new week. It's amazing what a little mind focus and movement can do for you. I highly recommend this class for your own health and wellbeing”.  Patti Clements 

Qigong Individual Training / Adults (ages 19 to 119) - Gift Card - One Session

Reclaim your innate healing capacity in your daily life with the tools our ancestors used for rehabilitation and restoration from the inside out. Qigong facia, meridian and flow exercises from multiple qigong certifications are shared to meet your needs for rejuvenation. Gift yourself or loved one benefits of the Qigong Wellness Practice

44 minutes $44-55 /Visit